Health and Development
I am always trying to find ways to improve my overall brain function. In doing so, I constantly learn new things ALL the time. An example would be the "Rubik's Cube". I can solve a Rubik's Cube in less than thirty seconds (fastest time is 26 seconds)!! I feel like that's something not a lot of people know how to do and it is notorious for amazing almost anyone who knows what a Rubik's Cube is. Learning new things is an excellent way to not only improve brain function, but it can improve thought process as well.
I feel like health can play a HUGE role in development. If your body is healthy, brain functions can improve significantly! There are even certain foods that can improve memory and other brain related functions. The main reason I am wanting to implement health on my journey, is to improve my overall creativity and efficiency. Being healthy can also reap better benefits other than brain functions but lets not go into all that! I simply want to include a healthy lifestyle along my development career for the sole purpose of improving my overall ability as a developer!!!
My Health Goals
I am currently standing tall (I wish) at 5' 8" and weighing in at 215 pounds. I am considered obese on the BMI scale but I have come to the realization that the BMI scale is not a good way to indicate a healthy weight. I am merely holding a small muffin top! That's ALL!! Most people think I weigh 180-ish....must be all this muscle...not really. The point is I don't LOOK obese, but according to the scale I am. I would like to lose at least 30 pounds in the next few months and increase my fitness abilities. I am currently going to spend a minimum of 30 minutes a day doing mild activity. Whether it is walking a couple miles or playing basketball. That will be my goals and I will continue to update you guys on my overall health and how it is effecting my performance as a developer. I am sure that the more I improve my fitness and health, the more I can improve my critical thinking!!
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